Contact us to arrange a DISCOVERY CALL where we can discuss your situation and how we can help you with your goals.

07803271176 Risebridge Farm, Peasley Lane, Goudhurst, TN17 1HP
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Simon Paine

Personal Trainer and Running Coach

My focus is on a tailored and personal service for each client to maximise efficient and effective ways to train your body, so that goals such as fitness and weight loss are more easily achieved and manageable.

I have a background in Advanced Biomechanics, Crossfit coaching, Sports Massage level 3, and Running Technique (including gait analysis).

My qualifications are as follows:

BSc Hons Sport and Exercise Science Degree

Advanced Biomechanics Coach (Intelligent Training Systems)

Level 3 Diploma in Exercise Referral

Sports Massage Level 3 (Intelligent Training Systems)

Crossfit Level 1 Trainer (ANSI)

Level 2 Pose Method of Running Coach (PoseTech)

NVQ Fitness And Knowledge Level 3 (Lifetime Fitness)

Advanced Instructor Level 3 (Register of Exercise Professionals)

Advanced Resistance Training

10 Min Gym Module (Fitness Professionals 2005)

Strike Training (Boxercise) (YMCA Fitness Industry Training)

Core Stability Training (YMCA Fitness Industry Training)

Level 2 Indoor Cycle Instructor (Discovery Learning)

Level 1 Kettlercise Instructor (Kettlercise)

Mountain Leadership Summer Training (Mountain Leader Training England)