Dedicated to helping you achieve a better level of health and fitness whatever your age or physical aptitude, let our experts guide you towards your goals. The generous cardiovascular studio houses bikes, treadmills, rowers, cross trainers and steppers designed to offer safe and effective exercise for health, weight loss and aerobic conditioning.

With panoramic views of the weald, our weights studio hosts a combination of upper and lower body variable resistance machines and free weights for more functional training. There is also plenty of space here for floor exercises, so flexibility, mobility and core strengthening can be addressed safely within your workout.

To complement your gym workouts choose a wide selection of group exercise classes.